HOT WEATHER INSTRUCTIONS

• Document Type: CREST
• Collection: General CIA Records
• Document Number (FOIA) /ESDN (CREST): CIA-RDP67-00059A000300100024-1
• Release Decision: RIPPUB
• Original Classification: K
• Document Page Count: 1
• Document Creation Date: December 22, 2016
• Document Release Date: February 2, 2012
• Sequence Number: 24
• Publication Date: August 7, 1950
• Content Type: REGULATION

Declassified in Part - Sanitized Copy Approved for Release 2012/02/02 : CIA-RDP67-00059AO00300100024-1 AT
CT~:I2'i n..:~j ~IlV ' al,I:..iUt~:('t;'r 11 ~~CTi,Nc
Yd as'ai:ri`.?to 1]. ' ..
7 Ai, ru at 1950
Eio t, Weather In > 1~ : ~zot _or ,~
T 'l coder to avoid the effects of excessive heat; attem,.)t to follow
following el.c
G (??,11 n 1: Wear li:e L-G7el h ght-c to Fads porous c ..o thin?
i ich is ago t too C. oseiy i a tted . errre.:~be that the *;ewer syi,the tic
fa;bric ; C.o not absorb moisture, and may therefore add to discomfort,
-'. :Food.: Fat more 1ij_,j.A1y than ur.ua.l, particularly at _runce~.
h,;phia ,izov fruits . vegetable;; and. salads Avoid hi 1 calorie ssweet: _., d
-as-tries, ies,
3, Drink: Take water liberally, but avoid overloading of the
stomach at one time Confine rr._oft, drinks;' and coffee to a minimum
because of over stimulating effects.
alt: Additional salt is ordinarily not -required by the
a.tre rage person doing sedentary work. Furthermore sa'I t, tablets are
not actually "cooling" and. may even produce nausea or other disagreeable
ef.f icts. '.'%:erefore, use a sale. tablet one to three times daily only
if you have persp red. to an abnormal degree, or if you have found that
sale actually ,"makes you feel zrore alert;.
5. Work: Make every effort to plan your day ..;o that the most
taxin problems may be haY?.d1.e-_i dux ng?. the cooler morning
period.. leaving
more routine tacks to the afternoon. Avoid. unnecessary physical activity-
or excitemen.. ?
t Ca_ztion: you have any phy .ic ,l defec or chronic illness
which i? aggravated by summer heat, consult your private physician?
or the Medical Staff.
POE ri'HFs DI}-L}_,C':~'t"`P. OF CENTRAL I:r!'a'i f L Cr:i NCE :
fl 5`rf?1BTJi101: EJ.T, CIA EMLMPI>..`YE'L'S
Acting Executive
STAT
STAT
Declassified in Part - Sanitized Copy Approved for Release 2012/02/02 : CIA-RDP67-00059AO00300100024-1